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The hot dog is fast food, a quick snack consisting of bread, sausages, and sauces. The standard version of the bread is a wheat loaf. As for sauces, many people most often use mustard, ketchup, and mayonnaise. The filling can consist of sausages of various sizes, vegetables, and crunch onions.
Story Of Appearance
There are several stories about the creation of hot dogs. The first story fully explains the strange name associated with the dog. A butcher from Frankfurt has created his sausage recipe.
This sausage was very long and he compared it to a dachshund. Later, street food chefs began to put such long sausages in a wheat loaf, and a hot dog appeared.
Another version is connected with the USA. German emigrant opened his street food pavilion and came up with the idea of serving a sausage in a wheat bun. It is not surprising that it was the Germans who started experimenting with sausages because Germany is famous for its sausage production.
Now hot dogs are distributed all over the world. You can buy them not only in the street food pavilion but also in cafes and restaurants. Professional chefs are constantly improvising and improving recipes, adding new sauces and toppings.
Chemical composition
The caloric content of a hot dog depends on the choice of products included in its composition. You can not use mayonnaise and fatty sausages to make the product less caloric. According to average estimates, approximately 100 grams of the product contains 270 calories.
Experts cannot call the vitamin and mineral composition of the product meager. Hot dogs can enrich your body with a whole range of vitamins of group B. The product contains a large number of carbohydrates and fats. Proteins are also present in sausages.
Health benefits
It is hard to consider any fast food as a possible benefit for the body. However, a hot dog can quickly and easily saturate the body. In the fast pace of a big city, it is hard to maintain a proper diet.
There are situations when you urgently need to eat, despite there will be no strength left. In such cases, lot dog remains the best and budget solution.
Some components of a hot dog still contain vitamins and minerals. Vegetables added to the product will saturate your body with vitamins A, B, and C. Sausages will help fill the body’s daily need for protein.
If you are worried about the harmfulness of the product, use soy sausage and replace fatty sauces.
Possible contraindications
The list of harmful properties of hot dogs is much more voluminous than the list of health benefits. The first and most dangerous reason to limit yourself in the use of the product is a huge amount of salt.
Only 100 grams of the product contains 900 mg of salt. The rest of the possible consequences specialists highlight in the following list:
- Allergic reactions. Only those who buy hot dogs at street stalls should worry about this. If you cook the product yourself, it will contain a much smaller amount of preservatives that cause allergies.
- Excess weight. Due to the high content of calories and fat, there is a possibility of rapid weight gain. You can reduce the caloric content of the product by replacing some ingredients. Also, many cafes and restaurants began to prepare diet hot dogs and hot dogs for vegetarians.
- The development of type 2 diabetes. The likelihood of developing the disease appeared due to the way of proceeding sausages for hot dogs.
- Increased risk of developing cancer. Hot dogs contain group 1 carcinogens. Experts have recognized that these substances cause cancer in humans. To protect yourself from the active effects of carcinogens, you can not eat more than one hot dog every few days.
You can avoid the side effects by starting to cook hot dogs at home. A significant component is the correct selection of ingredients.
Is it better to boil or fry hot dogs?
To start cooking hot dogs at home, you need to decide on the method of cooking. The first option is boiling. If you are going to fry sausage on the grill, then you should not boil it. Sausages will become too wet, this moisture will be abundantly released into the grill.
Also, if you boil a sausage, it will lose its taste and smell. It will become moist and fresh. The best way is to buy fresh sausages and fry them on the grill, without pretreatment.
Is boiling hot dogs healthier?
Still, boiled sausages will be more beneficial for your body. You can compensate for excessive softness and blandness with sauces. However, a wheat loaf must be fried. You can fry the bun without oil, hold it in a hot frying pan for a while.
How bad are hot dogs for you?
Hot dogs are fast food, which is difficult to consider healthy. They increase cholesterol levels, which affects the state of your cardiovascular system.
There is also a high probability of developing cancer and diabetes. However, everything depends on the quantity and quality of the product consumed.
A few hot dogs a week can’t affect your health. If you prepare the product yourself, then the probability of harmful consequences is negligible.
How long does it take to pan-fry hot dogs?
To make the hot dogs crispy, fry them in a frying pan. It is necessary to distinguish between the process and the time for frying wheat rolls and sausages.
- Sausages. Do not boil the product before the frying process. Use olive oil to fry the sausages for 5 minutes on each side. Don’t let them burn. The purpose of frying is to make the sausages crispy and juicy.
- Wheat bread. You should fry the product on both sides for 1-2 minutes. Wheat should be crispy on the outside, and soft and warm inside.
How do you make hot dogs taste better?
There are many ways to improve the taste of a hot dog. The most basic ones are to add spicy spices and make an unusual sauce. You can add crushed garlic, jalapeno (for sharpness), allspice, and fresh herbs. You can also use oregano and basil.
Sauce options:
- guacamole (avocado, cilantro, garlic, lemon juice)
- tzatziki (yogurt, grated cucumbers, greens)
- relish (pickled vegetables: cabbage, pepper, cucumbers; mustard, ketchup)
- sweet chili (garlic, chili pepper, vinegar, salt, garlic, pepper)
Are steamed hot dogs better?
A good and beneficial way to cook hot dogs is steaming. For proper preparation, follow the instructions:
- Pour water into a saucepan and boil it. It is the steam from the water that will be the place for cooking hot dogs. To make the water boil faster, cover the pot with a lid. Instead of a regular pan, you can use a steamer.
- Take a grate or a metal basket. Place it over the steam from boiling water. The edges of the grate should rest on the pan, but not touch the water. Put the hot dogs on the grill.
- Cover the hot dogs with a lid, it will be able to hold the steam. Instead of the usual lid, you can use ordinary foil.
- The cooking time of steamed hot dogs – 3 minutes. Why so little? All the ingredients are ready, they need to get to the right temperature.
- Remove the lid, turn off the stove. Let all the extra steam out, otherwise, there is a chance of getting burned.
- Make dark stripes on wheat rolls to make the hot dog more crispy. Before doing this, you can heat the knife over the fire.
- The shelf life of steamed hot dogs is three days in the refrigerator.
Best boiled hot dog recipe
Another healthy way to cook a hot dog is boiling. Naturally, you will only have to cook sausages. Prepare the following ingredients:
- Sausages
- Hot Dog buns
- Water (one glass for each hot dog)
- Seasoning
Step-by-step cooking instructions:
- Take a saucepan, fill it with water. Put it on the stove and wait for the water to boil.
- Using forceps, immerse the sausages in boiling water. Cook them for about 5-6 minutes.
- After cooking, remove the sausages with tongs and place them on a paper towel. Excess water will be able to be absorbed.
- Finish the process of cooking hot dogs. Toast wheat bread, after that put sausages there, add ketchup and mustard. You can also add vegetables.
How to cook hot dogs in the oven
If you are not able to cook hot dogs on the stove – use the oven. Prepare the following ingredients:
- sausages
- wheat bread
- mustard
- ketchup
- seasonings
Step-by-step cooking instructions:
- Preheat the oven. Take a baking sheet and place the sausages on it. They should not touch each other.
- Take a knife and make longitudinal cuts on the sausages.
- Place the pan in the oven and cook the sausages for about 15 minutes. You can check the readiness: it will darken, and the edges will bend a little.
- If you want to get crispy sausages, fry them in a frying pan for a couple of minutes.
- Prepare wheat rolls for hot dogs. To do this, make longitudinal dimensions in them and fry them on fire for about 2 minutes.
- Assemble the hot dog: place the sausage in a wheat bun, add mustard and ketchup. You can also add vegetables and seasonings.
How to cook a hot dog in the microwave
The fastest way to cook a hot dog is to use a microwave oven. Prepare the following ingredients:
- baguette
- sausages
- mustard
- ketchup
- mayonnaise
- herbs
- spices
Step-by-step cooking instructions:
- Cut a piece from the baguette commensurate with the size of the sausage.
- Cut the baguette lengthwise.
- Add mustard, ketchup, and mayonnaise to the cut baguette. Mix the sauces.
- Place a sausage in the center of the baguette and sprinkle with herbs.
- Add more ketchup and mayonnaise to the sides of the sausage.
- Put the hot dog in the microwave for 1 minute.
How long to bake hot dogs at 425
The cooking time of hot dogs in the oven depends on the power. At an average power and a temperature of 425 degrees Fahrenheit, 15 minutes is enough. You can choose a lower temperature – 350 degrees Fahrenheit.
In this case, increase the cooking time to 20 minutes.
It is also significant to take into account the internal temperature of the hot dog. The most optimal is 140 degrees. Consider the cooking method. For each way, it is worth choosing a different cooking time and temperature.
4 Best Ways To Cook Hot Dogs indoors
There are many different ways to cook hot dogs. You can cook fast food in the oven, on a frying pan, grill, and even in the microwave. The difference in the recipe depends on the ingredients added. The list of unusual hot dogs:
- Hot dog with kimchi and cheese sauce. The most unusual ingredient is kimchi. You will need only 50 grams of Korean cabbage. The cooking technology remains standard, apart from the kimchi cooking process. Fry it in butter for 10 minutes.
- Vegetarian hot dog with falafel and hummus. To make the product delicious, smear wheat bread with hummus. Falafel is better to deep fry. You can add a fresh salad to this recipe.
- Hot dog with salted lemon relish and apple chutney. The main feature of the recipe is salted lemons. You should pickle them in advance and leave them to salt for some time.
- Hot dog in curry sauce and French fries. To prepare this recipe, you will need a baguette. You need to put a sausage, crispy French fries and add curry sauce there. The recipe will turn out piquant.
Summary
The hot dog is delicious fast food. Experts do not consider the dish beneficial and point to some negative properties. Сooking at home can dramatically change the situation. Experiment with sauces and spices to create unusual flavor combinations.
This method can also reduce the level of harm to the product. It is best to cook sausages steamed or boiled in a saucepan. Choose the ingredients yourself and create new and unusual recipes!