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New York steak or Striploin is an elite type of steak made from a thin edge of a cut. The peculiarity of such meat is a thin strip of fat on the side.
The name is directly related to the place where the local chef cooked the steak for the first time. The recipe for cooking steak reflects the American classics. What are the main features of the New York steak and how to cook it properly?
The Story
Steak New York got its name thanks to the city where a local chef first came up with the technology of its preparation. However, do not forget that this dish is one of the oldest on earth.
Livestock served as the main source of food for ancient people for many millennia. It was then that people simply fried pieces of meat in different ways. However, officially the first serving of a dish using this technology was recorded in New York.
To find out everything in detail, let’s go back to the 19th century. The Delmonico brothers ran a small store in New York selling pastries, fine coffee, wines, and liqueurs, as well as Havana cigars.
The store was a great success and brought high profits. This helped the brothers to buy a triangular plot of land at the intersection of Beaver, William, and South William Streets.
It was there in 1837 that they opened the country’s first gourmet restaurant, Delmonico’s Restaurant. The signature dish was a striploin according to their recipe. It was a large piece of meat with a small fat layer on the side.
The name appeared by itself, in honor of the city that brought the brothers fame and financial success.
Contents
The main ingredient of Striploin steak is beef. It is the reddest meat saturated with iron and manganese. The dish does not contain carbohydrates but is saturated with fats and proteins.
Only 100 g of beef contains 25% of protein and 23% of fat. Steak does not contain fiber and sugar. The calorie content of such a steak is 250 kcal per 100 grams. Fat can add extra calories to the dish.
New York steak is rich in vitamins and minerals. Among the most common: vitamins A, D, D3, and E. Also, experts distinguish some water-soluble vitamins of group B. The nutrients contained in beef are of high value: calcium, magnesium, phosphorus, sodium, and zinc.
Distinctive features
How is New York steak different from other types of steaks? Experts identify several significant differences:
- Instead of a thick edge of the meat, you should cook this steak from a thin edge.
- You should not trim the fat from the side of the meat. Fat preservation is what makes Striploin juicy.
- The steak consists of one muscle, so it turns out homogeneous.
- The steak has a coarse fiber structure and a high degree of marbling.
- Rich meat flavor and bright red color.
How do I cook a New York strip steak without an iron skillet?
Frying in a frying pan is not the only way to cook Striploin. A good alternative would be a grill, which will give the meat an additional taste of soot and coals.
There are two types of grills: electric and charcoal. To achieve the best flavor and taste of meat, it is better to use a charcoal grill. The dish is prepared quickly and does not require much effort from you.
To make a New York steak on the grill, simply brush the meat with olive oil and place it on the grill. Turn the meat over several times during cooking.
Is it better to cook steak with butter or oil?
The choice of oil also decides a lot in the process of cooking steak. Which one should I choose – butter or butter? Professional chefs claim that butter can give a steak a rich taste.
Olive or vegetable oil will not give such a result. The advantage of olive oil is a higher temperature of frying. This will allow you to preheat the pan to a higher temperature. It is the high temperature that is a mandatory factor for proper roasting of meat. What to do in such a controversial situation?
Experts recommend making a mixture of two types of oils – butter and olive oil. Roast the meat in butter, and the last stages of cooking, add butter to the pan, and lower the heat. So you can get a crispy crust and the richest meat taste.
How do you Season steak before cooking?
Spices and seasonings play a significant role in the preparation of steak. The classic way is to sprinkle the meat with salt and pepper. Another standard option is a combination of garlic and onions. However, there are options to make a marinade for steaks.
The base of the marinade is olive oil. You can add any spicy herbs and spices to it. The ideal option is to mix oregano, rosemary, garlic, thyme, and chili pepper. Before the frying process, simply coat the steaks with this marinade and immediately put them in the pan.
For lovers of simpler combinations of spices, there is an option of a homemade marinade. To do this, you need to mix mustard, garlic, dried onion, hot pepper with olive oil.
Mustard after heat treatment will soften the meat. It will give the steak a light sweetness and a slightly noticeable astringency, and ground pepper will add a slight sharpness.
Should I cover my steak on the stove?
Do I need to cover the steak during frying? Professional chefs do not recommend creating an accumulation of steam for Striploin. It will change the frying process to stewing.
The juices inside the steak can clog up only from direct exposure to high temperatures. also, frying on an open fire is significant for creating crumbly fibers.
How to cook NY strip steak in the oven
You can cook Striploin in the oven by choosing the right temperature and cooking time. Prepare the necessary ingredients:
- steak (thickness – 2 cm or so)
- salt
- pepper
- fresh thyme (optional)
Step-by-step cooking technology:
- Preheat the oven to 220 °C Celsius (420 degrees Fahrenheit). The higher the temperature in the oven, the faster the steak will cook.
- Prepare the meat. Start with thick edges.
- Rinse it under cold running water. Wipe the meat with paper towels.
- Add salt, it will help remove excess moisture and make the meat softer.
- Pour olive oil into a frying pan and heat it over high heat.
- Place the steak in a preheated frying pan. Periodically move the steak over the surface of the pan so that it does not burn. It is also important to turn the meat over every couple of minutes. After 5 minutes, a golden crust will appear on the meat.
- At the end of frying, add butter to the pan. It will help to give the meat a nutty taste.
- Place the pan with the steak in the oven. The cooking time depends on the required degree of roasting.
- After removing from the oven, let the steak rest a little
Degrees of steak roasting:
- 49°C (120 degrees Fahrenheit) = with blood
- 55 °C (130 degrees Fahrenheit) = low roast
- 60 °C (140 degrees Fahrenheit = medium roast
- 66 °C (150 degrees Fahrenheit) = almost fried
- 72 °C (160 degrees Fahrenheit) = fried
How to cook NY strip steak on the stove with butter
You can cook a steak on the stove in butter. To do this, prepare the following ingredients:
- steak
- olive oil
- sea salt and freshly ground black pepper
- herbs
Step-by-step cooking technology:
- Prepare the meat, rinse it under cold water. Brush the meat with butter and rub with spices.
- Preheat the pan to very hot. Place the meat on a hot surface (there should be a hissing sound) and reduce the heat to medium.
- Fry the meat on one side for 3 minutes, then on the other side.
- Place the meat on a plate and let the dish “rest” for a few minutes.
How to cook medium rare steak on the stove
The most optimal degree of steak roasting is medium. This dish is suitable for gourmets and ordinary people. To cook it, prepare the following ingredients:
- steak
- salt
- spices
Step-by-step cooking technology:
- Prepare the meat – rinse it and dry it with a paper towel. Pay attention to the marbling of the meat: the fat should be distributed as evenly as possible over the meat.
- Preheat the pan over medium-high heat — it should become hot, but not smoke.
- Put the steaks in a frying pan, fry for 1 minute on each side.
- Carefully turn the steaks over with tongs, and fry for another 1 minute to form a crust.
- Turn the steaks over again and reduce the heat to medium. Fry for 2.5 minutes, turn over and fry for another 2.5 minutes.
- After cooking, let the steaks rest. To do this, remove the steaks from the pan, season with black pepper, and put them in a baking dish. Put a piece of butter on each steak, cover with foil and leave in a warm place for 4-5 minutes.
How to cook ribeye steak in a pan
Another type of steak is ribeye. The peculiarity of cooking such meat is the use of a minimum amount of spices. To make a ribeye, prepare the necessary ingredients:
- beef – 500 gr
- olive oil – 2 tablespoons
- sea salt – to taste
Cooking technology:
- Take the beef out of the refrigerator in advance and let it lie in the room for at least 1-2 hours. The meat should be at the same temperature. It is undesirable to cook a steak from frozen meat – it will not turn out as juicy and soft as from fresh.
- Cut the meat into pieces 2 centimeters thick. Wash the steaks and dry them with paper towels.
- Brush the meat with olive oil on all sides. Beef pulp absorbs oil very well, so your steak will turn out juicy.
- Preheat the pan over high heat. Do not lubricate the pan with anything. Fry the steaks on one side for 30 seconds.
- Turn the steak to the first side again and reduce the heat to medium and fry for 1 minute. Then the same amount is on the other side.
- Turn off the heat, remove the pan from the stove, sprinkle the steaks with sea salt.
- Cover the pan with a lid and leave the meat for 1-2 minutes. You can put the meat on a plate instead of a frying pan and cover it with foil.
How to cook NY strip steak on the grill
Many people associate the New York steak recipe with American classics. The technology of cooking this steak is simple:
- Rinse the meat and pat it with a paper towel.
- Leave the steak for 10-15 minutes.
- Add spices and brush the meat with olive oil.
- Heat a frying pan over high heat and place the meat on it.
- Fry the steak on both sides for 1-2 minutes. The time depends on the desired degree of roasting.
Tips for cooking steaks
Professional chefs highlight some tips that will help you make a quality steak at home:
- Naturally, defrost frozen steak (it should become room temperature)
- If the steak was in the refrigerator, take it out at least 20 minutes before frying.
- Grease the steaks with oil on both sides.
Conclusion
Steak New York is a classic dish of American cuisine. However, following several tips from professional chefs, you can cook it at home. The main thing is to choose the right temperature and cooking time.
These factors depend on the chosen degree of roasting. The peculiarity of this steak is the average thickness of the meat and the preservation of fat on the sides.
The choice of spices and oil also plays a significant role in cooking. The best option is to use a mixture of olive oil and butter. Choose a convenient recipe and cook the best steaks!